7,000+ clients transformed

Nutrition made
simple

No fad diets. No complicated rules.
Together, we'll make simple, sustainable changes that fits your lifestyle, helping you build lasting habits that leads to results you can maintain for life.

Book Your Consultation
Clinical Consultations

Clinical Consultations

Sit for a one-on-one consultation with registered dietitian Christina Habchi. Together, you’ll discuss in depth your health, lifestyle, and goals to create a personalized plan tailored to your needs, with ongoing follow-ups to support your progress.

First Visit

Initial Consultation

In-Person

$ 100

First Visit + 1 free follow-up session included

  • A comprehensive assessment to identify potential barriers, and create the most effective plan for your goals.
  • Body Composition Analysis to measure your body fat, muscle mass, and hydration levels so we can track progress beyond the number on the scale.
  • Personalized diet plan designed around your lifestyle and needs.
  • Free follow-up session to review your progress and make any adjustments needed.
Ongoing Support

Follow-Up Sessions

In-Person

$ 70

2 sessions · Stay on track and keep improving

  • Body composition test to monitor your progress.
  • Plan review and personalized adjustments.
  • Ongoing support to help you stay consistent, overcome challenges, and make lasting progress.
1

Book your consultation

2

Sit for an in-depth consultation

3

Receive your personalized plan

4

Transform and see results

Online Consultations

Online Consultations

Wherever you are in the world, Christina Habchi is here to help you simplify nutrition, build sustainable habits, and achieve your goals with a plan that fits your life.

Standard

From Home

$ 50

per month

  • Fill out your questionnaire
  • Receive your personalized diet plan accordingly
  • WhatsApp support for quick questions
  • No calls, perfect for self-motivated clients

Gold

From Home

$ 180

per month

  • Fill out your questionnaire
  • Get on a 30-minute call to discuss your lifestyle and goals in depth
  • Receive your personalized diet plan
  • Get a tailored workout plan
  • Three follow-up calls to track your progress
  • 1-on-1 coaching for sustainable habits & lifestyle change
  • Whatsapp support for questions
How It Works

Simple Steps to Get Started

Starting your online wellness journey is quick and completely hassle-free.

1

Choose Your Plan

that suits you best

2

Fill in your questionnaire

so we get all your details

3

Standard: Receive your plan
Gold & Premium: We will contact you to schedule a call

4

Stay Supported

either through texts or follow-up calls

Common Questions

Frequently Asked Questions

Everything you need to know before booking your consultation.

What is the difference between clinical and online consultations? +
Clinical consultations are in person at our clinic in Kaslik, they include a body composition test. Online consultations are remote, via call, making them ideal for clients outside Lebanon or with busy schedules. Both include a fully personalised nutrition plan.
How long until I see results? +
Most clients notice improvements in energy, digestion, and general wellbeing within 1–2 weeks. Visible body composition changes typically appear within 2–3 weeks, depending on your starting point, consistency, and specific goals.
Are plans suitable for conditions like PCOS or diabetes? +
Absolutely. Our plans are fully personalised and designed to accommodate health conditions including PCOS, insulin resistance, type 2 diabetes, thyroid conditions, IBS, and more. Your plan is built for your specific health history and lifestyle, not a generic template.

Ready to Start Your Transformation?

Join 2,000+ patients who chose science-backed wellness. Your healthiest self is one consultation away.

Book Your Free Consultation