Nutrition made
simple
No fad diets. No complicated rules.
Together, we'll make simple, sustainable changes that fits your lifestyle, helping you build lasting habits that leads to results you can maintain for life.
Clinical Consultations
Stop guessing what your body needs. Get science-backed, personalised guidance with measurable results — face to face with our expert nutritionist.
Initial Consultation
In-Person
First Visit + 1 free follow-up session included
- ✓ Full nutrition assessment to understand your goals and health status
- ✓ Body composition test — accurate measurements of fat, muscle, and water balance
- ✓ Personalised diet plan designed around your lifestyle and needs
- ✓ Free follow-up session to review progress and adjust as needed
Follow-Up Sessions
In-Person
2 sessions · Stay on track and keep improving
- ✓ Body composition test to monitor your changes over time
- ✓ Progress and diet review to carefully assess your results
- ✓ Plan adjustments to match your evolving goals and lifestyle
Your Path to Transformation
A clear, supportive process designed to make lasting change feel effortless.
Choose Your Plan
Select the package that best fits your goals, lifestyle, and budget.
Fill Questionnaire
Complete your health and lifestyle questionnaire so we understand you fully.
Receive Your Plan
Get your fully customised nutrition — and workout — plan delivered.
Stay Supported
Follow-up calls and WhatsApp keep you accountable and progressing.
Online Consultations
Choose the plan that fits your goals — whether you want guidance, structure, or a full lifestyle transformation, all from the comfort of your home.
Standard
From Home
per month · Self-guided wellness
- ✓ Personalised diet plan based on your detailed questionnaire
- ✓ WhatsApp support for quick questions
- ✓ No calls — perfect for self-motivated clients
Premium
From Home
per month · Guided transformation
- ✓ 30-minute consultation to discuss your goals in depth
- ✓ Personalised diet plan designed specifically for your needs
- ✓ Two follow-up calls to track progress and keep you motivated
Gold
From Home
per month · Full lifestyle overhaul
- ✓ 30-minute consultation to discuss your goals
- ✓ Personalised diet plan designed for your needs
- ✓ Tailored workout plan to complement your nutrition
- ✓ Three follow-up calls to track your progress
- ✓ 1-on-1 coaching for sustainable habits & lifestyle change
| Feature | Standard · $50 | Premium · $100 | Gold · $180 |
|---|---|---|---|
| Personalised diet plan based on your detailed questionnaire | ✓ | — | — |
| WhatsApp support for quick questions | ✓ | — | — |
| No calls — perfect for self-motivated clients | ✓ | — | — |
| 30-minute consultation to discuss your goals in depth | — | ✓ | — |
| Personalised diet plan designed specifically for your needs | — | ✓ | — |
| Two follow-up calls to track progress and keep you motivated | — | ✓ | — |
| 30-minute consultation to discuss your goals | — | — | ✓ |
| Personalised diet plan designed for your needs | — | — | ✓ |
| Tailored workout plan to complement your nutrition | — | — | ✓ |
| Three follow-up calls to track your progress | — | — | ✓ |
| 1-on-1 coaching for sustainable habits & lifestyle change | — | — | ✓ |
Simple Steps to Get Started
Starting your online wellness journey is quick and completely hassle-free.
Choose Your Plan
Select the package that best fits your goals, lifestyle, and budget.
Fill Questionnaire
Complete your health and lifestyle questionnaire so we understand you fully.
Receive Your Plan
Get your fully customised nutrition — and workout — plan delivered.
Stay Supported
Follow-up calls and WhatsApp keep you accountable and progressing.
Frequently Asked Questions
Everything you need to know before booking your consultation.
Ready to Start Your Transformation?
Join 2,000+ patients who chose science-backed wellness. Your healthiest self is one consultation away.
Book Your Free Consultation